Time management coaching - with from Bob Foster - Personal and Business Coach 0117 9561162

Time Management

Could this be you?

"I am always busy at work and don't have enough time for me or my family."
"I don't mind the number of hours I work, but I'd like flexibility to choose which hours I work."
"My life is so complicated. I wish I could simplify it."
"I've got new business ideas, but no time to put them into practice."

What could you ask your coach?

"How can I organize my time better?"
"Work, people and chores seem to fill any free time I have. How can I create some real quality time for myself?"
"To succeed in my job, I need to get more done, and be seen to be doing it efficiently. Time Management courses have helped a little, but not enough. Can you help?"

How I can help

There is an old saying: "You won't look back on your life and wish you'd spent more time at the office."

I can help you decide what you really want to do with your time. This is just as important at work as it is at home.

We can look at your ability to focus on the present moment - the 'job' in hand. How effectively you do this can determine how much enjoyment you get out of what you do.

We can look at all the essentials, such as health, career, relationships, money and recreation, and work on what you need to do to give full and sufficient attention to each on a consistent basis.

I can help you to learn to say 'No' to other demands on your time.